What You Need to Know About Essential Oils

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If there’s a “cool kid” in the social-media wellness world, it’s essential oils. In recent years, these plant-derived extracts have been celebrated on Pinterest boards and Instagram feeds for their ability to do just about everything, be it elevating mood, lowering anxiety, easing heartburn, or cleaning grimy floors. Indeed, essential […]

Excess body fat increases depression risk

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Carrying just ten kilograms of excess body fat increases the risk of depression by seventeen per cent. The more fat, the greater the probability of developing depression. This is the conclusion of a new study carried out by researchers from Aarhus University in Denmark. The study’s last author, Dr. Søren […]

Jah Cure Aiming for Grammy Awards

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Jah Cure has confirmed that he is aiming for the Grammy this year with his new album “Royal Soldiers” and he is on track as the album is in the number 1 spot on the Billboard Reggae Chart this week and the sales are doing well on itunes. His album […]

How to Treat the Common Cold

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While mostly harmless, a cold packs a multi-symptom punch and lingers like an annoying house guest. Rest, whole foods, and plenty of fluids are key to treating a cold, but here are some additional tips for relief from Mark Hyman, MD. Symptom: Runny nose and congestion Remedy: Daily saline flush […]

Ivan Drago and Apollo Creed, Rematch at Venice Beach!

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It was like 1985 all over again when Dolph Lundgren and Carl Weathers came face-to-face in Venice Beach this week … and we could only think one thing — RUN, APOLLO!!!!!! Remember, a juiced up Ivan Drago beat Apollo Creed to death during that exhibition bout in “Rocky IV” … […]